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Attention: We are using a new patient portal system. Please contact our office at 541-730-4400 if you have not logged in before. Patient Portal Login ©2019 Catalyst Psychiatry, LLC.
Jan 09, 2019 · Attention: We are using a new patient portal system. Please contact our office at 541-730-4400 if you have not logged in before. Patient …
Jan 08, 2019 · Attention: We are using a new patient portal system. Please contact our office at 541-730-4400 if you have not logged in before. Patient …
Dialectical Behavioral Therapy (DBT) DBT combines several other therapies and ideas into one skill-based therapy. DBT emphasizes psychosocial connections. It is especially helpful for people who become emotionally dysregulated and feel out of control of their emotions.
Psychodynamic Psychotherapy. This type of therapy examines one’s unconscious or subconscious manifestations in their current behavior and interactions with the world. It is best done utilizing multiple sessions per week and by psychodynamically trained therapists.
In this therapy, mindfulness ( the practice of being in the moment without judgement) is combined with cognitive behavioral therapy to help individuals better understand and manage their thoughts and emotions by understanding triggers and developing skills to avoid depression or anxiety by not engaging in automatic thought patterns that might increase symptoms.
In contrast to counseling, where the focus is on a specific problem, psychotherapy is a longer-term treatment ( months to years) which focuses on gaining insight into chronic maladaptive ways of thinking of one’s self and the world around you.
Cognitive Behavioral Therapy (CBT) The basis of CBT is that psychological problems like depression and anxiety are based, in part, on unhelpful or faulty ways of thinking and/or unhelpful or faulty ways of behaving.
This course of therapy typically lasts 3-4 months.
In ACT, the focus is on acceptance and commitment as the name implies. It is a therapy focused on developing improved psychological flexibility. It combines mindfulness ( observing without judgement) with acknowledgement of negative thoughts and feelings with a commitment to meet challenges head-on rather than avoiding negative emotions. It is another skill-based therapy.
With the spread of the Delta Variant of COVID-19, our providers will continue to conduct all medication management and therapy sessions using secure, encrypted video conferencing software. This will allow our patients to receive services in the comfort and safety of their own homes.
We are a group of experienced psychiatrists and psychotherapists committed to providing individualized and comprehensive mental health services. We treat a wide range of psychiatric conditions, including, but not limited to, anxiety disorders, eating disorders, mood disorders, OCD, PTSD, neuro-developmental disorders, and psychotic disorders.