16 hours ago Dr. Ross Osborn is a graduate of the University of Oklahoma School of Medicine. He founded the Center for Health and Sports Medicine realizing that both families and athletes in the Jacksonville area could benefit from an approach to health that used prevention, nutrition, weight loss and exercise to promote wellness. >> Go To The Portal
Dr. Ross Osborn is a graduate of the University of Oklahoma School of Medicine. He founded the Center for Health and Sports Medicine realizing that both families and athletes in the Jacksonville area could benefit from an approach to health that used prevention, nutrition, weight loss and exercise to promote wellness.
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Dr Ross Osborn is one of the finest Physicians with whom I have been associated. This the best run and maintained Office I have ever had the pleasure of visiting. The Staff has been well chosen to provide professional and quality care in a very patient-friendly environment.
The Center for Health & Sports Medicine. The Center for Health & Sports Medicine is focused on developing long-term patient-physician relationships, built on a foundation of overall health, prevention, and trust.
Our exercise physiologist ties all of the disciplines together, then adds nutritional guidance, specific exercise programming, and tips for restful sleep and managing stress. All of this is factored into the timeline of your personalized athletic development plan. Plus, we provide our patients with customized meal plans based on your health goals and tailored specifically to your caloric intake and medical conditions, thereby guaranteeing that your fitness is based on and supported by proper dietary habits.
Our strategy allows you as an individual to succeed by employing evidence-based approaches and the most up-to-date research to create a foundation for athletic success. This strategy is founded on the fusion of functional movements, injury prevention, proper diet, structured exercise, and restful sleep. It can be personalized to any goal you want to achieve.
To ensure that you can make the most of our support and facility, our office features an on-site wellness center where you can exercise and receive feedback or injury care in real-time. Using our Technogym equipment and keys, not only can you come to exercise any time of day or night, but your work-out times, heart rate, and other biometric measurements are recorded and sent directly to your physician, thus aiding our ability to track your progress and implement adjustments.