Kristen Harding MD | The Institute for Functional Medicine
10 hours ago Where did Dr Harding go to medical school? Patient Portal; Promoting Wellness With Minimally Invasive Surgery *We are now offering TeleHealth visits for smartphones or desktop/laptop with a webcam. Please call 602-340-0201 to schedule your TeleHealth visit. ... >> Go To The Portal
Who is Dr. Harding?
Dr. Harding is an innovative physician who embarked on a journey from obesity, relentless heartburn and pre-diabetes, to slim, healthy and vibrant. He spent his thirties working erratic shifts and countless hours as an ER doctor. He saw chronic illness in his life and the lives of people his own age, and recognized lifestyle ...
How did Dr. Harding improve his health?
This journey to enhanced health for him began with significant lifestyle modification, Intermittent Fasting and low-carb eating, utilizing specific supplements, stress reduction, redefining purpose and hormone optimization. Dr. Harding found food to be his best medicine and started preparing a majority of his own meals. He took a deep-dive into his genetic blueprint and worked to epigenetically modify his genes to promote vibrancy and health. Working on mindset and the narrative of how he sees his own life have been key to successes on his journey.
How much weight has Dr. Harding lost?
Today, Dr. Harding has lost 40 pounds and kept it off. He feels better than he did at age 30, has reversed his pre-diabetes and no longer has heartburn. With this experience, comes cognitive clarity and an invigorating feeling of vitality. Dr.
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