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Talk about your asthma with family, teachers, coaches and others who need to be aware of your asthma.
You should work closely with your doctor and report on the effectiveness of the medicine and any side effects you may experience. You should also try to discover what triggers an asthma attack. Together, you and your doctor can develop a medication plan and treatment plan tailored for you.
Inflammation (swelling) of the bronchial tubes. Increased mucous in the bronchial tubes. Asthma may be triggered by one or more of the following: Allergens – Animals, dust, pollens, molds, foods. Irritants – smoke, cleaners, perfumes, organic fumes. Other – exercise, cold air, stress, heartburn, respiratory infections.
Two kinds of medications are prescribed to treat your asthma- bronchodilators and anti-inflammatory agents.
Anti-inflammatory medicines, such as corticosteroids and leukotriene modifiers take longer to work than bronchodilators. They are used to prevent and reduce inflammation and swelling of the airways. Allergy shots can decrease the severity of allergic triggers of your asthma.
Usually the attack reaches its peak about 5 to 10 minutes after you stop exercising and continues for another 20 to 30 minutes.
If your medication does not seem to alleviate an asthma attack, then seek medical care immediately. Be sure those around you are aware of your condition and know how to assist you when urgent help is needed. Keep emergency information and important phone numbers handy.