breathe better allergy, asthma & sinus center gainesville patient portal

Advancing Nationwide Efforts to Engage, Educate & Empower

At Allergy & Asthma Network, we are here to serve and support you. We work with national and local partners to train healthcare professionals and host events and screenings that reach people directly in their communities. We raise awareness and educate millions each year with easy-to-understand, medically reviewed resources in English and Spanish.

A New Option for Managing Mild Asthma in Children Age 6 and Older

Findings from a recent study can help you choose with your doctor the best option for managing your child's mild persistent asthma. This study compared two different approaches to using controller inhalers to treat asthma. The findings were part of a study funded by...

Honoring Black Americans in the Asthma and Allergy Community

February is Black History Month. This month we want to honor some of the amazing work Black Americans are doing in the field of asthma, allergies, COVID-19 and related conditions. This group of people are using personal and professional experiences to educate and...

Study to Evaluate Life with Atopic Dermatitis and Symptom of Nocturnal Scratch

Do you have atopic dermatitis (eczema) with scratching at night? You’re invited to take part in a new research study.

International Collaborative Asthma Network 2022

Abstract submission deadline March 4, 2022. Senior severe asthma investigators from the US and UK meet in May to promote international collaboration and innovative research.

Living Well With Asthma Virtual Event Series

Our Living Well with Asthma virtual event series continues Jan. 18. Learn about lifestyle changes that can help you breathe better.

AWARE for All Clinical Research Awareness Virtual Event

Join us on Nov. 16-18 for a virtual meeting to learn about the clinical research process and how you can get involved in clinical trials.

Your Level Of Asthma Control

If your asthma is well controlled, your airways will be less sensitive to exercise. You’ll find exercise is less of a trigger for you.If you find exercise makes your breathing a lot worse, it could be a sign that your asthma is not controlled.

How Does It Work

There are a number of Buteyko breathing clinics around the world and each has its own approach to the method. Basically, it involves breathing out fully, and then trying to breathe out a little more â until it feels like your abdomen is being drawn back against your spine.

Major Need For Breathing Specialists In The Medical Profession

After medical school, most doctors choose to be further educated in a variety of specialties, for example allergology, rheumatology, oncology, or surgery. Breathing is, however, not an area of specialization. I feel that this lack of a specialized education within breathing is as surprising as what it reveals.

Low Magnesium Leads To Lower Lung Function

Studies have found that low intakes of magnesium in the diet are associated with lower lung function as shown through airway flow rates, airway hyper-reactivity, and increased risk of wheezing. Thus, it is important that the body receives adequate levels of magnesium for asthma and lung health.

What Is The Buteyko Breathing Method

The Buteyko breathing method focusses on the rhythm and rate of breathing, aiming to slow down the breathing rate and regulate the rhythm.

Lie On Your Left Side With A Pillow Between Your Legs

If youre a side sleeper with asthma, lying on your left side may help particularly if you have gastroesophageal reflux, also known as heartburn, which can trigger asthma especially at night. Sleeping on your left side uses gravity, the shape of the stomach, and the angle of the connection between it and the esophagus,which can reduce reflux.

How Do You Calm An Asthma Attack

A reliever inhaler is the best treatment for an asthma attack, but in case one isnt on hand, sit upright and force yourself to take long, deep breaths. It improves lung function, wont irritate airways, and slows your breathing, preventing hyperventilation. If symptoms worsen, seek emergency medical help immediately.